BGCHarlem is proud to bring the workouts of our great friend and partner, the Wendy Hilliard Foundation, to our families. Please warm-up, workout, and perhaps flip out…safely in your home, with Wendy and her great instructors that support our after-school program.
Take a photo or video of your workout with the #BGHarlem
Warm-Ups
Workouts for Aged 3-4
Workouts for Ages 5 - 9
Workouts for Ages 10+